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Home > Coach Education > Flexibility Training
Tired of stretching with no results? We have seen trigger Point therapy work over and over again for ourselves and 1,000's of athletes.
Using a specially designed trigger ball to remove any trigger pointt, the ball removes knots found in muscles that deter full range of motion, can increase the chance of injury and cause that tighness feeling.
This program written using AccelerWare
This program has a short educational video about how the trigger point therapy works. It also has every trigger point that Acceleration uses with its athletes on a daily basis. There are videos, photos and descriptions for each exercise as well.
Upon purchase you will recieve an email with your username and password. You will have access to this program for 1 month to print the program and go through each of videos and explanations regarding trigger point therapy.
Exercise written using AccelerWare
Enjoy the benefits!